“Accept the fact that you'll never really know what you're doing if you want to continue to learn and grow. It's about getting over that fear and whatever is holding you back in that space and just surrendering to what is. Playing an active part in the surrender.”
Welcome to episode 10 of the Music Mindset Podcast!
Join special guest Taylor Johnson as he shares insights to how you can ‘stay curious for optimal performance’”.
Taylor has a rich and multifaceted career that led him to become the strength and performance coach for the San Francisco 49ers.
Following his time in the NFL, his curiosity led him to the realm of Esports where he coached and developed some of the world’s best gamers.
He pioneered software and research for cognitive athletes that blends neuroscience with gaming technology, which ultimately led to the creation of one of the largest Esports training platforms in the world.
He now works with CEOs, entrepreneurs, and executives to give them a competitive advantage.
In this episode he shares the strategies and mindsets that you can apply to reaching optimal performance in your personal, creative and professional life.
In this episode we discuss…
- The key similarities he's noticed in top performers in fields from professional sports, to pro gaming and business professionals
- The unexpected pros and cons of working in both winning and losing seasons
- The musical elements involved in professional coaching, including in the game of football
- What professional performers in all fields need to understand about caring for their physical bodies
- The exact strategies you can use to manage and learn from performance anxiety
Watch the Interview here…
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